The timing of giving birth to a child depends on that almighty. However what you can do utmost is that you can make your best endeavor to get pregnant. Throwing the light from the torch of her deep knowledge and more than three decade experience in gynecology field, the Director of Best Gynecology Doctor in Gurgaon Doctor Ragini Agrawal states that there are a few ways by following which you can conceive early. Followings are those suggestions:
Consultation with your Obstetrician:
It is advisable for you to pay a visit to an expert obstetrician before preparing for a child. You doctor will certainly prescribe you to augment the amount of certain prenatal vitamins containing folic acid, which will help you to protect against a few birth defects.
Comprehend your cycle:
A complete understanding about your menstrual cycle will definitely help you to figure out your most fertile days. It will aid to track your ovulation period. Even ovulation prediction kits may also assist you to predict the most favorable time for attaining pregnancy.
Don’t be apprehended about the best positions to attain pregnancy.
There are many myths prevalent in our society that there are a few particular positions to attain pregnancy. There is actually no scientific substantiation saying that the missionary position is superior to the woman being on top when it comes to exploit your chances of making a baby.
Do not keep your feet in air right after intercourse.
You might have heard this that you have to lie in bed with your feet in the air after having intimacy to boost your chances of getting pregnant. However is this not true? Doctor Ragini advises that it is a good advice to lay in bed for 10 to 15 minutes after association, but you don’t need your feet in the air, since your pelvis does not move when you hang your legs in the air. Further you should not go to the bathroom throughout this time either. If you wait 10 to 15 minutes, the sperm that is departing to get into the cervix will be in the cervix.
Don’t overexert it.
Indulging in sexual intimacy every day even throughout ovulation will not essentially amplify your chances of getting pregnant. In common, every other night approximately the time of ovulation helps augment your chance of getting pregnant. Sperm can exist up to 72 hours subsequent to intercourse. The best idea is to have sex frequently while you’re ovulating, and when you’re not.
Avoid tension to the extent you can.
It is better for you to not to be tensed while beginning your family. Do not come under pressure when your friends or acquaintances have their own babies. When the right time comes, the beauty of your lap will also be magnified. On the contrary stress shall make an adverse implication on your ovulation. You are free to indulge in all those activities which alleviate your tension.
Follow a healthy life style.
Work outs and yoga are healthy habits and their specialty enhances when they assist in keeping your weight ideal. But at the same time remember that adequacy of anything may have its own dangerous consequences as over exercise will not lead to over ovulation. Hence go on doing the exercises in moderation for the maximum output.